arthritis pain with aromatherapy
you ever have arthritis, you are familiar with how debilitating
the disease can be. Achy joints, swollen muscles, and overall
stiffness can make it difficult to accomplish even the most
basic household chores.
many drug and non-drug therapies are now available to help control
the often-painful symptoms
arthritis sufferers are also turning to natural medicine to ease
the pain of living with arthritis. In their
search for natural therapies, some arthritis sufferers have
uncovered a surprising revelation: aromatherapy. Many arthritis
have found substantial physical and mental pain relief through
the all-natural therapy known as aromatherapy.
uses plant and flower derived scents to treat a variety of ailments.
To newcomers, aromatherapy may seem
like a feeble
therapy option in comparison to stronger options like prescription
drug therapies that are often offered to patients.
aromatherapy is a traditional method that has been in use in
ancient cultures such as Eyptian, Indian and Chinese culture
and has been studied extensively in modern times. Its effectiveness
toward reducing the onset
arthritis symptoms has been studied, and the results look promising
those who suffer from the stiffness and pain often associated
as a treatment for arthritis has been shown to reduce the discomfort
associated with common arthritis
provides arthritis sufferers with a feeling of overall wellness
Aromatherapy treatment is most effective when used in conjunction
with other forms of therapy, including traditional drug therapy
and occupational therapy.
of the greatest assets of implementing aromatherapy into their
arthritis therapy is that it has no
side effects. Unlike other type of therapies, aromatherapy
all-natural, and does not cause any side effects.
how can you go about using aromatherapy to treat the symptoms
of arthritis? Several manufacturers now make specially
blended aromatherapy oils that are combined specifically
the symptoms of arthritis. You can find these at your local
or order them through the Internet.
of these specially blended aromatherapy products are blended
into a topical
cream, or lotion that can be applied to the skin. Essential
oils are very powerful. They must always be blended into
of base before they are used. Most aromatherapy blends
3 per cent essential oils in a 97 per cent base. Any
more than this ratio can cause irritation. Look for an aromatherapy
that is made specifically for arthritis sufferers.
of the best essential oils for treating the symptoms of arthritis
are eucalyptus, camphor, thyme, lavender, rosemary,
and angelica root. Look for aromatherapy blends that contain
one or more of these essential oils. You can find aromatherapy
that can be applied topically via a lotion, steam inhaled,
applied as compresses, or added to bath water for a relaxing
aromatherapy in a hot compress treatment can help reduce feelings
of inflammation, joint stiffness,
yourself to an aromatherapy session on a regular basis as part
of your arthritis treatment can
relief to arthritis sufferers.
you are keen on this form of pain treatment, there are many information
resource on the internet that you can search for. Try with certain
flavors that appeal to you or try out the flavors that are specially
recommended for pain relief. Good luck in your treatment!
This article is contributed by Leong Y.H., M.D. Dr Leong is a
western trained medical doctor with a keen interest in Oriental
medical methods. You may republish this article provided you give
credit to the author and provide a web link back to http://www.quick-pain-relief.com.